Get ready to sweat, flow and let go with your fellow Spaces members, staff and friends.
Join us on the rooftop as Jayla leads Spaces Queen West members and friends through an open level yoga class with thoughtful sequencing, guided with music. Finishing the sequence with meditation in savasana, with optional aromatherapy shoulder massage to leave you revived and ready for what’s next.
Open to all levels – variations will be provided based on your skill level, but generally more beginner than advanced.
Bring your mat. Can also pay $10 cash at check-in.
CONNECT:
fb: jaylayoga
ig: @jayla.yoga
email: the.six.yoga@gmail.com
website: www.jaylayoga.com
Who wouldn’t want to practice yoga with this view?!
Image courtesy of our favourite yoga instructor, Jayla.